Endorphins, Emotions and Metaphors: A Twitter Soliloquy

Endorphins, Emotions and Metaphors_bgtrotter

I was at the gym the other day — it’s kind of become my little sanctuary now.

It’s where I go to confront internal conflicts floating around in my head. It’s where I go start my days on a positive note. It’s where I go when I’m stuck in a creative rut.

Most importantly, it’s where I go to grow.

And I’m not alone, either.

The best part is that everyone at the gym is in a state of progression.

Even it it’s only for just the hour that walk through the door until we shower and unconsciously stumble back into a bad habit we’re trying to kick.

For that hour, we’re moving forward.

At my 24/7 sanctuary, I wrote little soliloquy on Twitter in between sets about fear, honesty and growth.



And after that seed starts to grow, plant another.

And another. And another.

That’s what I call momentum.

Or a garden.

Yeah, garden is a good metaphor.


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