I was at the gym the other day — it’s kind of become my little sanctuary now.
It’s where I go to confront internal conflicts floating around in my head. It’s where I go start my days on a positive note. It’s where I go when I’m stuck in a creative rut.
Most importantly, it’s where I go to grow.
And I’m not alone, either.
The best part is that everyone at the gym is in a state of progression.
Even it it’s only for just the hour that walk through the door until we shower and unconsciously stumble back into a bad habit we’re trying to kick.
For that hour, we’re moving forward.
At my 24/7 sanctuary, I wrote little soliloquy on Twitter in between sets about fear, honesty and growth.